Monday, 11 June 2012


I have posted some recipes for you to try making at home with your dads and grannies, mums and uncles.  So far they are all sweet...cakes and pancakes!

I will be posting some savoury ideas soon as well.

I hope you enjoy them.  Let me know how they turn out and email me some pictures of your creations so I can put them on the blog for the other children to see!

Have fun,

Krish x

Friday, 8 June 2012

Why bother?

What is the point of being fit and healthy?
Can't I just eat crisps and chips and sweets all day and sit on the sofa playing computer games and watching TV?

You could do that.  Some days it's really nice to do that.

But there's a whole world out there waiting to be discovered by you!  It's so much easier to make new discoveries with a fit and healthy body!

Everything you do is easier if you feel fit and healthy.

So remember the Junior Hero Club Mantra:

Eat clean, move more, sleep well and get outside!

Krish x